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    MooseNShoes

    September running report

    Miles run this month

    seventy six

    Most often run on

    Sunday
    Average 10.1 miles
    3 times

    Least often run on

    Saturday
    Average 8.0 miles
    1 time

    Average run length

    5.1miles

    Average days run per week

    3.3days

    Time of day

    50%
    AM

    Average pace

    9:58minutes per mile

    longest run

    13.2miles
    on Sep 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 28 — Sep 30
    Longest streak
    4days
    Sep 13 — Sep 16

    Daily stats for the month

     

    Personal records

    • 1 mile16/09/169:40min/mi6.20mph9:40total2runs
    • 5 km19/09/168:43min/mi6.88mph27:06total4runs
    • 4 mile5/09/169:39min/mi6.22mph38:36total2runs
    • 5 mile13/09/169:12min/mi6.52mph46:02total1run
    • 10 km9/09/169:34min/mi6.27mph59:28total1run
    • Half marathon18/09/169:34min/mi6.27mph2:05:16total2runs
    * All distances are rounded down and times are interpolated.