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    Team Slate Gray
    MooseNShoes

    June 2016 running report

    Miles run this month

    one hundred eighty six

    Most often run on

    Wednesday
    Average 9.0 miles
    4 times

    Least often run on

    Monday
    Average 11.5 miles
    2 times

    Average run length

    6.4miles

    Average days run per week

    4.4days

    Time of day

    63%
    AM

    Average pace

    9:27minutes per mile

    longest run

    18.0miles
    on Jun 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jun 3 — Jun 5
    Longest streak
    4days
    Jun 23 — Jun 26

    Daily stats for the month

     

    Personal records

    • 1 mile1/06/168:43min/mi6.88mph8:43total2runs
    • 2 mile14/06/168:37min/mi6.97mph17:14total2runs
    • 5 km8/06/167:44min/mi7.75mph24:03total7runs
    • 4 mile18/06/168:47min/mi6.83mph35:10total2runs
    • 5 mile24/06/168:45min/mi6.86mph43:43total1run
    • 10 km6/06/168:47min/mi6.83mph54:35total4runs
    • 10 mile20/06/169:49min/mi6.12mph1:38:06total1run
    • 20 km26/06/168:41min/mi6.91mph1:47:53total1run
    • Half marathon19/06/168:45min/mi6.86mph1:54:31total1run
    * All distances are rounded down and times are interpolated.