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    Team Slate Gray
    MooseNShoes

    May 2016 running report

    Miles run this month

    one hundred fifty four

    Most often run on

    Sunday
    Average 12.7 miles
    4 times

    Least often run on

    Thursday
    Average 2.2 miles
    1 time

    Average run length

    7.3miles

    Average days run per week

    4.1days

    Time of day

    78%
    AM

    Average pace

    9:17minutes per mile

    longest run

    17.5miles
    on May 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    May 09 — May 10
    Longest streak
    3days
    May 13 — May 15

    Daily stats for the month

     

    Personal records

    • 2 mile28/05/1610:10min/mi5.90mph20:19total2runs
    • 5 km14/05/169:00min/mi6.67mph27:58total2runs
    • 4 mile24/05/168:08min/mi7.37mph32:33total3runs
    • 10 km30/05/168:09min/mi7.36mph50:41total4runs
    • 10 mile25/05/168:35min/mi6.99mph1:25:54total2runs
    • Half marathon8/05/169:26min/mi6.36mph2:03:29total1run
    * All distances are rounded down and times are interpolated.