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    Team Slate Gray
    MooseNShoes

    April 2016 running report

    Miles run this month

    ninety four

    Most often run on

    Friday
    Average 6.2 miles
    4 times

    Least often run on

    Wednesday
    Average 6.2 miles
    1 time

    Average run length

    5.9miles

    Average days run per week

    3.5days

    Time of day

    67%
    AM

    Average pace

    9:14minutes per mile

    longest run

    10.4miles
    on Apr 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 6 — Apr 9
    Longest streak
    3days
    Apr 22 — Apr 24

    Daily stats for the month

     

    Personal records

    • 5 km10/04/168:23min/mi7.16mph26:01total3runs
    • 5 mile26/04/169:18min/mi6.45mph46:29total1run
    • 10 km11/04/168:20min/mi7.20mph51:49total6runs
    • 10 mile16/04/169:03min/mi6.64mph1:30:25total1run
    * All distances are rounded down and times are interpolated.