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    Team Slate Gray
    MooseNShoes

    March 2016 running report

    Miles run this month

    seventy eight

    Most often run on

    Friday
    Average 6.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    3.2days

    Time of day

    71%
    AM

    Average pace

    9:25minutes per mile

    longest run

    13.2miles
    on Mar 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 26 — Mar 29
    Longest streak
    4days
    Mar 22 — Mar 25

    Daily stats for the month

     

    Personal records

    • 1 mile23/03/168:14min/mi7.29mph8:14total2runs
    • 2 mile24/03/169:30min/mi6.31mph19:01total1run
    • 4 mile16/03/168:45min/mi6.86mph35:01total3runs
    • 5 mile22/03/168:11min/mi7.33mph40:56total2runs
    • 10 km11/03/169:05min/mi6.60mph56:27total2runs
    • Half marathon13/03/168:15min/mi7.27mph1:48:10total1run
    * All distances are rounded down and times are interpolated.