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    MooseNShoes

    September 2015 running report

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    Miles run this month

    sixty eight

    Most often run on

    Sunday
    Average 10.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    2.3days

    Time of day

    70%
    AM

    Average pace

    9:18minutes per mile

    longest run

    13.1miles
    on Sep 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 21 — Sep 24
    Longest streak
    2days
    Sep 17 — Sep 18

    Daily stats for the month

     

    Personal records

    • 2 mile8/09/159:40min/mi6.20mph19:21total1run
    • 4 mile25/09/158:40min/mi6.93mph34:39total2runs
    • 5 mile18/09/158:12min/mi7.32mph40:59total2runs
    • 10 km20/09/157:53min/mi7.60mph49:02total1run
    • Half marathon27/09/158:40min/mi6.92mph1:53:34total2runs
    * All distances are rounded down and times are interpolated.