FriendsClose
    Team Slate Gray
    MooseNShoes

    August 2015 running report

    201620152014
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    seventy nine

    Most often run on

    Monday
    Average 4.5 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.0miles

    Average days run per week

    2.9days

    Time of day

    69%
    AM

    Average pace

    8:56minutes per mile

    longest run

    13.2miles
    on Aug 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 25 — Aug 27
    Longest streak
    3days
    Aug 22 — Aug 24

    Daily stats for the month

     

    Personal records

    • 4 mile14/08/158:28min/mi7.08mph33:54total3runs
    • 5 mile24/08/158:18min/mi7.23mph41:30total4runs
    • 20 km15/08/158:58min/mi6.69mph1:51:26total1run
    • Half marathon2/08/159:02min/mi6.64mph1:58:22total1run
    * All distances are rounded down and times are interpolated.