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    MooseNShoes

    December 2015 running report

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    Miles run this month

    seventy six

    Most often run on

    Wednesday
    Average 4.3 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.4miles

    Average days run per week

    2.9days

    Time of day

    54%
    AM

    Average pace

    8:48minutes per mile

    longest run

    15.0miles
    on Dec 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 3 — Dec 6
    Longest streak
    3days
    Dec 12 — Dec 14

    Daily stats for the month

     

    Personal records

    • 2 mile9/12/158:58min/mi6.69mph17:57total3runs
    • 4 mile25/12/158:00min/mi7.50mph31:59total3runs
    • 5 mile14/12/158:14min/mi7.28mph41:12total2runs
    • 10 km12/12/158:01min/mi7.48mph49:49total1run
    • 10 mile27/12/158:46min/mi6.84mph1:27:44total1run
    * All distances are rounded down and times are interpolated.