FriendsClose
    Team Slate Gray
    MooseNShoes

    November running report

    Miles run this month

    ninety two

    Most often run on

    Sunday
    Average 8.5 miles
    4 times

    Least often run on

    Wednesday
    Average 6.2 miles
    1 time

    Average run length

    6.1miles

    Average days run per week

    3.5days

    Time of day

    53%
    AM

    Average pace

    9:04minutes per mile

    longest run

    12.0miles
    on Nov 08

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 12 — Nov 14
    Longest streak
    2days
    Nov 19 — Nov 20

    Daily stats for the month

     

    Personal records

    • 1 mile19/11/1531:33min/mi1.90mph31:33total1run
    • 5 km1/11/158:58min/mi6.69mph27:51total1run
    • 4 mile30/11/159:07min/mi6.58mph36:30total3runs
    • 10 km11/11/157:58min/mi7.53mph49:32total2runs
    * All distances are rounded down and times are interpolated.