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    MooseNShoes

    October 2015 running report

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    Miles run this month

    sixty

    Most often run on

    Wednesday
    Average 2.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.7days

    Time of day

    58%
    AM

    Average pace

    8:52minutes per mile

    longest run

    13.3miles
    on Oct 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 28 — Oct 31
    Longest streak
    2days
    Oct 10 — Oct 11

    Daily stats for the month

     

    Personal records

    • 2 mile7/10/158:30min/mi7.05mph17:01total2runs
    • 4 mile23/10/158:41min/mi6.91mph34:44total1run
    • 5 mile2/10/158:55min/mi6.73mph44:35total3runs
    • 10 km4/10/158:47min/mi6.83mph54:36total1run
    • Half marathon18/10/158:57min/mi6.71mph1:57:09total1run
    * All distances are rounded down and times are interpolated.