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    MooseNShoes

    January 2015 running report

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    Miles run this month

    twenty eight

    Most often run on

    Wednesday
    Average 3.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    1.1days

    Time of day

    60%
    AM

    Average pace

    8:41minutes per mile

    longest run

    8.0miles
    on Jan 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    21days
    Jan 11 — Jan 31
    Longest streak
    2days
    Jan 7 — Jan 8

    Daily stats for the month

     

    Personal records

    • 5 km7/01/158:14min/mi7.29mph25:35total1run
    • 5 mile2/01/158:41min/mi6.91mph43:25total1run
    * All distances are rounded down and times are interpolated.