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    Team Slate Gray
    MooseNShoes

    September running report

    Miles run this month

    one hundred ninety four

    Most often run on

    Monday
    Average 6.1 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    5.1days

    Time of day

    55%
    PM

    Average pace

    9:29minutes per mile

    longest run

    12.8miles
    on Sep 20

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 28
    Longest streak
    3days
    Sep 25 — Sep 27

    Daily stats for the month

     

    Personal records

    • 5 km23/09/149:35min/mi6.26mph29:47total2runs
    • 4 mile22/09/148:21min/mi7.19mph33:23total3runs
    • 5 mile17/09/148:34min/mi7.00mph42:52total9runs
    • 10 km27/09/148:20min/mi7.20mph51:48total
      1run
    • 10 mile6/09/149:08min/mi6.57mph1:31:17total2runs
    • 20 km20/09/149:23min/mi6.40mph1:56:31total1run
    * All distances are rounded down and times are interpolated.