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    Team Slate Gray
    MooseNShoes

    August running report

    Miles run this month

    one hundred fifty

    Most often run on

    Friday
    Average 3.7 miles
    5 times

    Least often run on

    Thursday
    Average 3.0 miles
    1 time

    Average run length

    4.8miles

    Average days run per week

    5.0days

    Time of day

    55%
    PM

    Average pace

    9:32minutes per mile

    longest run

    9.8miles
    on Aug 31

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 30
    Longest streak
    3days
    Aug 25 — Aug 27

    Daily stats for the month

     

    Personal records

    • 5 km29/08/148:24min/mi7.14mph26:05total5runs
    • 4 mile18/08/148:57min/mi6.71mph35:46total6runs
    • 5 mile12/08/1410:17min/mi5.83mph51:25total1run
    • 10 km19/08/149:02min/mi6.64mph56:09total1run
    * All distances are rounded down and times are interpolated.