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    Team Slate Gray
    MooseNShoes

    April 2014 running report

    Miles run this month

    eighty eight

    Most often run on

    Thursday
    Average 3.3 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    4.0days

    Time of day

    71%
    PM

    Average pace

    16:12minutes per mile

    longest run

    9.9miles
    on Apr 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 15 — Apr 16
    Longest streak
    5days
    Apr 10 — Apr 14

    Daily stats for the month

     

    Personal records

    • 2 mile3/04/149:09min/mi6.55mph18:18total1run
    • 5 km27/04/149:15min/mi6.49mph28:43total6runs
    • 4 mile7/04/149:41min/mi6.20mph38:42total2runs
    • 5 mile12/04/147:36min/mi7.89mph38:02total2runs
    * All distances are rounded down and times are interpolated.