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Team New
Kevin McGuire
First run after rehabbing an ankle sprain. Still some soreness in the ankle, but it was time to get out and begin training for the Disney World marathon in 2019.
Notable (as of the date of this run)
- was first run in 66 days
- was fastest 1k ever
- was fastest 1mi in a year
Fastest 1 mile runs
- 9:00/mi8/08/18
- 9:18/mi7/28/18
- 9:32/mi7/21/18
- 9:43/mi5/25/15
- 9:58/mi7/17/18
- 10:51/mi12/27/17
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
Jul 17
Jul 17
81 °F
81% rh
85 °F
Jul 17
Tuesday
Total distance
1.02miles
Elapsed time
10:09
9:01AM - 9:11AM
Average pace
9:58minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.02mph
Calories
170
Food equivalent
Cup of Clam Chowder
