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Kevin McGuire
Notable (as of the date of this run)
- was fastest 10mi in a year
- was fastest 16k in a year
- was fastest mile split in a year
- was fastest km split in a year
- was longest run in 6 months
- was most calories burned in 6 months
Fastest 10 mile runs
- 9:13/mi5/04/14
- 9:45/mi5/06/18
- 9:54/mi5/05/19
- 10:03/mi10/13/18
- 10:06/mi5/03/15
- 10:11/mi11/25/18
- 10:21/mi5/07/17
- 10:53/mi9/12/14
- 10:59/mi10/23/15
Last 30 days
Last 90 days
Last 180 days
When
Sunday
May 6
May 6
60 °F
68% rh
May 6
Sunday
Total distance
10.23miles
Elapsed time
1:39:43
Average pace
9:45minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.15mph
Calories
1698
Food equivalent
1 large whole salmon
