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    Kevin McGuire
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    Notable (as of the date of this run)

    • was during sunrise
    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was earliest run in a month
    2 pro notables not displayed

    Fastest 18 mile runs

    • 10:48/mi
      12/03/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    Dec 3
    50 °F
    69% rh
    39 °F
    Dec 3 Monday

    Total distance

    18.02miles

    Elapsed time

    3:14:42 7:03AM - 10:22AM

    Average pace

    10:48
    minutes per mile

    Route

    Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.55mph

    Calories

    3066
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits