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Team New
Kevin McGuire
Notable (as of the date of this run)
- was longest duration run in a year
Fastest 9 mile runs
- 9:07/mi4/04/15
- 9:27/mi4/01/17
- 9:37/mi4/06/14
- 9:39/mi4/07/18
- 9:46/mi4/02/16
- 10:12/mi12/22/18
- 10:29/mi4/26/15
- 10:49/mi8/16/14
- 10:52/mi4/28/18
- 11:56/mi4/30/17
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Apr 30
Apr 30
Apr 30
Sunday
Total distance
9.20miles
Elapsed time
1:49:51
Average pace
11:56minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.03mph
Calories
1561
Food equivalent
1 large whole salmon