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    Team New
    Kevin McGuire

    Tags

    Race

    Notable (as of the date of this run)

    • was fastest 13mi ever
    • was fastest 21k ever
    • was longest run ever
    • was longest duration run in a year
    • was most calories burned in a year
    • was earliest run in 6 months
    • was fastest mile split in 6 months
    • was fastest km split in 6 months
    3 pro notables not displayed

    Fastest 13 mile runs

    • 10:15/mi
      10/31/15
    • 10:38/mi
      9/21/14
    • 11:42/mi
      6/11/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 31
    Oct 31 Saturday

    Total distance

    13.40miles

    Elapsed time

    2:17:17 8:15AM - 10:32AM

    Average pace

    10:15minutes per mile

    Route

    penna

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.86mph

    Calories

    2121
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits