FriendsClose
    Team New
    Kevin McGuire

    Tags

    Race

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 13 mile runs

    • 10:15/mi
      10/31/15
    • 10:38/mi
      9/21/14
    • 11:42/mi
      6/11/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Sep 21
    Sep 21 Sunday

    Total distance

    13.39miles

    Elapsed time

    2:22:27 8:37AM - 10:59AM

    Average pace

    10:38minutes per mile

    Route

    penna

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.64mph

    Calories

    2124
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits