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    Kevin McGuire
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    Notable (as of the date of this run)

    • was longest duration run in a month

    Fastest 6 mile runs

    • 8:55/mi
      11/02/14
    • 9:27/mi
      10/18/14
    • 9:45/mi
      9/30/18
    • 9:58/mi
      7/29/14
    • 10:02/mi
      5/18/14
    • 10:03/mi
      4/23/14
    • 10:04/mi
      3/15/15
    • 10:06/mi
      4/11/15
    • 10:07/mi
      4/16/14
    • 10:11/mi
      3/28/14
    • 10:12/mi
      4/13/14
    • 10:13/mi
      8/03/14
    • 10:13/mi
      2/08/14
    • 10:14/mi
      3/06/16
    • 10:17/mi
      10/18/15
    • 10:21/mi
      1/06/19
    • 10:21/mi
      3/12/17
    • 10:25/mi
      7/04/14
    • 10:25/mi
      10/02/14
    • 10:34/mi
      10/26/18
    • 10:42/mi
      8/20/14
    • 10:46/mi
      9/03/14
    • 10:50/mi
      5/01/14
    • 10:54/mi
      5/31/14
    • 11:01/mi
      6/01/14
    • 11:02/mi
      3/01/14
    • 11:04/mi
      5/17/14
    • 11:25/mi
      6/29/14
    • 11:35/mi
      6/08/14
    • 11:55/mi
      7/12/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Jun 8
    Jun 8 Sunday

    Total distance

    6.10miles

    Elapsed time

    1:10:40 10:43AM - 11:53AM

    Average pace

    11:35minutes per mile

    Route

    penna

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.18mph

    Calories

    977
    840Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Change in speed over route

    Splits