FriendsClose
Team New
Kevin McGuire
Notable (as of the date of this run)
- was longest duration run ever
- was earliest run in 3 months
Fastest 7 mile runs
- 9:41/mi3/20/14
- 9:52/mi3/22/15
- 10:20/mi3/30/14
- 10:26/mi3/08/14
- 10:32/mi3/16/14
- 10:47/mi3/19/16
- 11:01/mi5/21/17
- 11:35/mi8/29/14
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Mar 16
Mar 16
Mar 16
Sunday
Total distance
7.05miles
Elapsed time
1:14:17
Average pace
10:32minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.69mph
Calories
1118
Food equivalent
An entire roasted chicken