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    Kevin McGuire
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    Notable (as of the date of this run)

    • was first run in 13 days
    1 pro notable not displayed

    Fastest 5 mile runs

    • 8:48/mi
      10/06/19
    • 8:51/mi
      2/22/20
    • 9:05/mi
      2/28/15
    • 9:06/mi
      11/26/15
    • 9:08/mi
      10/05/14
    • 9:30/mi
      4/17/16
    • 9:31/mi
      7/09/17
    • 9:37/mi
      10/23/18
    • 9:41/mi
      3/07/15
    • 9:42/mi
      2/16/20
    • 9:45/mi
      10/13/13
    • 9:56/mi
      4/21/15
    • 9:56/mi
      11/05/13
    • 9:59/mi
      12/24/18
    • 9:59/mi
      11/09/13
    • 10:02/mi
      3/11/14
    • 10:03/mi
      11/22/18
    • 10:03/mi
      10/30/14
    • 10:04/mi
      2/18/17
    • 10:05/mi
      11/15/14
    • 10:06/mi
      3/06/14
    • 10:06/mi
      11/03/13
    • 10:12/mi
      11/23/14
    • 10:13/mi
      10/11/18
    • 10:13/mi
      5/29/14
    • 10:15/mi
      4/08/17
    • 10:17/mi
      10/08/13
    • 10:17/mi
      3/13/14
    • 10:18/mi
      2/16/14
    • 10:23/mi
      10/09/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Nov 15
    Nov 15 Saturday

    Total distance

    5.07miles

    Elapsed time

    51:02 9:28AM - 10:19AM

    Average pace

    10:05minutes per mile

    Route

    penna

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.96mph

    Calories

    800
    960Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Change in speed over route

    Splits