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    Kevin McGuire

    January 2019 running report

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    Miles run this month

    forty two

    Most often run on

    Sunday
    Average 16.1 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    8.3miles

    Average days run per week

    1.1days

    Time of day

    100%
    AM

    Average pace

    12:07minutes per mile

    longest run

    26.2miles
    on Jan 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Jan 14 — Jan 27
    Longest streak
    2days
    Jan 5 — Jan 6

    Daily stats for the month

     

    Personal records

    • 5 km1/28/198:56min/mi6.72mph27:44total1run
    • Marathon1/13/1913:22min/mi4.49mph5:50:07total1run
    * All distances are rounded down and times are interpolated.