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    Kevin McGuire

    September 2018 running report

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    Miles run this month

    twenty nine

    Most often run on

    Monday
    Average 2.5 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    1.9days

    Time of day

    75%
    AM

    Average pace

    10:02minutes per mile

    longest run

    6.0miles
    on Sep 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Sep 16 — Sep 23
    Longest streak
    2days
    Sep 24 — Sep 25

    Daily stats for the month

     

    Personal records

    • 2 mile9/03/189:29min/mi6.33mph18:57total1run
    • 5 km9/27/189:05min/mi6.61mph28:12total2runs
    • 4 mile9/09/189:17min/mi6.46mph37:08total3runs
    * All distances are rounded down and times are interpolated.