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    Kevin McGuire

    July 2018 running report

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    Miles run this month

    seven

    Most often run on

    Saturday
    Average 1.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.4miles

    Average days run per week

    1.1days

    Time of day

    80%
    AM

    Average pace

    9:31minutes per mile

    longest run

    2.1miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    Jul 1 — Jul 16
    Longest streak
    2days
    Jul 28 — Jul 29

    Daily stats for the month

     

    Personal records

    • 1 mile7/28/189:18min/mi6.45mph9:18total3runs
    • 2 mile7/29/189:26min/mi6.36mph18:52total2runs
    * All distances are rounded down and times are interpolated.