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    Kevin McGuire

    February 2015 running report

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    Miles run this month

    twenty nine

    Most often run on

    Saturday
    Average 4.0 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    2.0days

    Time of day

    62%
    PM

    Average pace

    10:19minutes per mile

    longest run

    5.1miles
    on Feb 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Feb 12 — Feb 16
    Longest streak
    2days
    Feb 7 — Feb 8

    Daily stats for the month

     

    Personal records

    • 2 mile2/26/1510:12min/mi5.88mph20:24total1run
    • 5 km2/11/159:47min/mi6.14mph30:23total4runs
    • 4 mile2/08/1511:19min/mi5.30mph45:15total1run
    • 5 mile2/28/159:05min/mi6.61mph45:24total
      1run
    * All distances are rounded down and times are interpolated.