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    Team New
    Kevin McGuire

    September 2014 running report

    Miles run this month

    sixty three

    Most often run on

    Sunday
    Average 7.4 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    2.3days

    Time of day

    80%
    PM

    Average pace

    10:33minutes per mile

    longest run

    13.4miles
    on Sep 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Sep 22 — Sep 26
    Longest streak
    2days
    Sep 27 — Sep 28

    Daily stats for the month

     

    Personal records

    • 5 km9/14/148:12min/mi7.32mph25:29total
      3runs
    • 4 mile9/17/1410:08min/mi5.92mph40:31total1run
    • 5 mile9/28/1410:43min/mi5.60mph53:35total2runs
    • 10 mile9/12/1410:53min/mi5.51mph1:48:54total1run
    • Half marathon9/21/1410:38min/mi5.64mph2:19:24total
      1run
    * All distances are rounded down and times are interpolated.