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    Team New
    Kevin McGuire

    July 2014 running report

    Miles run this month

    forty eight

    Most often run on

    Sunday
    Average 5.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    2.0days

    Time of day

    56%
    AM

    Average pace

    11:11minutes per mile

    longest run

    6.0miles
    on Jul 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jul 13 — Jul 19
    Longest streak
    1days
    Jul 31 2014

    Daily stats for the month

     

    Personal records

    • 4 mile7/01/1411:38min/mi5.16mph46:30total2runs
    • 5 mile7/31/1410:24min/mi5.77mph51:59total4runs
    * All distances are rounded down and times are interpolated.