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    Kevin McGuire

    January 2014 running report

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    Miles run this month

    nine

    Most often run on

    Saturday
    Average 4.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    10:43minutes per mile

    longest run

    4.5miles
    on Jan 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jan 19 — Jan 31
    Longest streak
    1days
    Jan 18 2014

    Daily stats for the month

     

    Personal records

    • 4 mile1/12/1410:41min/mi5.62mph42:43total2runs
    * All distances are rounded down and times are interpolated.