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    Kevin McGuire

    2013 yearly running report

    2016201520142013
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec

    Miles run this year

    one hundred nine

    Most often run on

    Saturday
    Average 3.4 miles
    9 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.0days

    Time of day

    69%
    AM

    Average pace

    10:09minutes per mile

    longest run

    5.4miles
    on Nov 5

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Dec 8 — Dec 20
    Longest streak
    4days
    Oct 5 — Oct 8

    Daily stats for the year

     

    Personal records

    • 2 mile9/24/1312:20min/mi4.86mph24:40total3runs
    • 5 km11/23/138:39min/mi6.93mph26:53total
      13runs
    • 4 mile12/03/139:11min/mi6.54mph36:43total8runs
    • 5 mile10/13/139:45min/mi6.15mph48:47total
      5runs
    * All distances are rounded down and times are interpolated.