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    Team Dodger Blue
    Mauro Orlandini
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    Notable (as of the date of this run)

    • was longest run ever
    • was most calories burned ever
    • was longest duration run in a year
    • was highest average heart rate in a year
    • was highest max heart rate in a year
    • was fastest run in 3 months
    • was highest calories/hour in 3 months
    • was latest run in 3 months
    • was fastest mile split in 3 months
    • was fastest km split in 3 months
    6 pro notables not displayed

    Fastest 8 mile runs

    • 7:39/mi
      21/04/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    21 Apr
    57 °F
    57% rh
    21 Apr Sunday

    Total distance

    8.16miles

    Elapsed time

    1:02:24 10:12AM - 11:14AM

    Average pace

    7:39minutes per mile

    Route

    Centro Storico
    Ferrara, Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.85mph

    Calories

    1042
    1020Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    162bpm
    118 - 188bpm

    Average cadence

    173spm
    150 - 180spm

    Change in speed over route

    Splits