FriendsClose
    Team Dodger Blue
    Mauro Orlandini

    Notable (as of the date of this run)

    • was latest run in a year
    • was longest duration run in 6 months
    • was lowest max heart rate in 6 months
    3 pro notables not displayed

    Fastest 6 mile runs

    • 7:03/mi
      13/05/23
    • 7:11/mi
      8/05/23
    • 7:11/mi
      21/05/23
    • 7:11/mi
      9/04/23
    • 7:13/mi
      16/04/23
    • 7:14/mi
      4/06/23
    • 7:14/mi
      2/07/23
    • 7:14/mi
      5/02/23
    • 7:15/mi
      11/06/23
    • 7:15/mi
      9/07/23
    • 7:16/mi
      25/06/23
    • 7:16/mi
      2/04/23
    • 7:18/mi
      23/04/23
    • 7:18/mi
      23/07/23
    • 7:19/mi
      8/03/20
    • 7:19/mi
      12/02/23
    • 7:19/mi
      27/05/23
    • 7:20/mi
      26/03/23
    • 7:21/mi
      8/02/20
    • 7:22/mi
      5/03/23
    • 7:22/mi
      12/03/23
    • 7:22/mi
      2/02/20
    • 7:23/mi
      13/08/23
    • 7:23/mi
      22/10/22
    • 7:23/mi
      1/10/23
    • 7:24/mi
      8/10/23
    • 7:24/mi
      16/02/20
    • 7:24/mi
      18/03/23
    • 7:24/mi
      21/06/23
    • 7:25/mi
      23/02/20
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Sunday
    10 Dec
    49 °F
    71% rh
    42 °F
    10 Dec Sunday

    Total distance

    6.23miles

    Elapsed time

    49:05 1:37PM - 2:26PM

    Average pace

    7:53minutes per mile

    Route

    Doro
    Ferrara, Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.61mph

    Calories

    788
    960Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    143bpm
    81 - 152bpm

    Average cadence

    179spm
    92 - 184spm

    Change in speed over route

    Splits