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    Team Dodger Blue
    Mauro Orlandini

    Notable (as of the date of this run)

    • was fastest 5mi ever
    • was fastest 9k ever
    • was fastest mile split ever
    • was fastest km split ever
    • was highest calories/hour in a year
    • was lowest max heart rate in 6 months
    • was fastest run in a month
    • was most calories burned in a month
    • was latest run in a month
    10 pro notables not displayed

    Fastest 5 mile runs

    • 7:20/mi
      17/07/22
    • 7:24/mi
      29/10/23
    • 7:34/mi
      1/01/20
    • 7:36/mi
      19/05/19
    • 7:51/mi
      16/06/19
    • 7:51/mi
      29/03/20
    • 7:55/mi
      22/04/18
    • 7:55/mi
      19/07/20
    • 7:55/mi
      29/04/18
    • 8:01/mi
      8/07/18
    • 8:01/mi
      26/07/20
    • 8:01/mi
      22/07/18
    • 8:04/mi
      25/04/18
    • 8:05/mi
      2/08/20
    • 8:06/mi
      28/06/20
    • 8:10/mi
      1/08/21
    • 8:13/mi
      6/08/17
    • 8:16/mi
      19/08/18
    • 8:27/mi
      12/08/18
    • 8:28/mi
      5/08/18
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Sunday
    17 Jul
    75 °F
    72% rh
    17 Jul Sunday

    Total distance

    5.91miles

    Elapsed time

    43:21 6:09AM - 6:52AM

    Average pace

    7:20minutes per mile

    Route

    Viserbella
    Rimini, Italy

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.18mph

    Calories

    776
    1080Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average heart rate

    154bpm
    108 - 163bpm

    Average cadence

    181spm
    102 - 208spm

    Change in speed over route

    Splits