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    Team Dark Slate Gray
    Matt Whittaker
    2019
    2018
    2017
    20162015
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    one thousand six hundred sixty three

    Most often run on

    Wednesday
    Average 3.8 miles
    75 times

    Least often run on

    Saturday
    Average 4.5 miles
    17 times

    Average run length

    4.0miles

    Average days run per week

    1.8days

    Time of day

    84%
    AM

    Average pace

    9:32minutes per mile

    longest run

    13.3miles
    on Oct 11 2015

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    607days
    Nov 04 — Jul 02
    Longest streak
    8days
    Feb 22 — Mar 01 2015

    Weekly stats for each year

     

    Personal records

    • 1 mile3/18/156:31min/mi9.21mph6:31total30runs
    • 5 km3/15/157:05min/mi8.47mph22:01total163runs
    • 4 mile3/19/157:50min/mi7.66mph31:19total84runs
    • 5 mile5/21/158:01min/mi7.48mph40:05total48runs
    • 10 km4/19/158:08min/mi7.38mph50:33total25runs
    • 10 mile5/03/158:21min/mi7.19mph1:23:28total7runs
    • 20 km5/17/158:54min/mi6.74mph1:50:41total2runs
    • Half marathon10/11/159:42min/mi6.19mph2:07:01total
      2runs
    * All distances are rounded down and times are interpolated.