FriendsClose
    Team Coral
    Matt

    January running report

    Miles run this month

    two hundred seventy five

    Most often run on

    Saturday
    Average 9.0 miles
    5 times

    Least often run on

    Friday
    Average 5.1 miles
    1 time

    Average run length

    10.2miles

    Average days run per week

    6.1days

    Time of day

    100%
    AM

    Average pace

    7:56minutes per mile

    longest run

    25.1miles
    on Jan 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jan 29
    Longest streak
    7days
    Jan 01 — Jan 07

    Daily stats for the month

     

    Personal records

    • 5 mile18/01/217:58min/mi7.53mph39:49total2runs
    • 10 km12/01/217:16min/mi8.26mph45:08total4runs
    • 10 mile23/01/218:02min/mi7.47mph1:20:22total2runs
    * All distances are rounded down and times are interpolated.