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Team Coral
Matt
July running report
Miles run this month
one hundred thirty five
Most often run on
Monday
Least often run on
Friday
Average run length
7.1miles
Average days run per week
4.1days
Time of day
67%
AM
Average pace
7:59minutes per mile
longest run
20.0miles
on Jul 28
Consecutive days run
- Longest break
- 5days
- Longest streak
- 4days
Personal records
- 2 mile13/07/196:53min/mi8.72mph13:45total2runs
- 5 km20/07/196:16min/mi9.57mph19:29total3runs
- 4 mile23/07/197:46min/mi7.72mph31:05total3runs
- 5 mile22/07/197:51min/mi7.64mph39:15total2runs
- 10 mile10/07/197:46min/mi7.73mph1:17:35total1run
- 20 km14/07/198:30min/mi7.06mph1:45:40total1run
* All distances are rounded down and times are interpolated.