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    Team Coral
    Matt

    February 2019 running report

    Miles run this month

    one hundred forty

    Most often run on

    Sunday
    Average 19.3 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    10.8miles

    Average days run per week

    3.0days

    Time of day

    75%
    AM

    Average pace

    8:30minutes per mile

    longest run

    25.0miles
    on Feb 03

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Feb 25 — Feb 28
    Longest streak
    2days
    Feb 23 — Feb 24

    Daily stats for the month

     

    Personal records

    • 1 mile23/02/1911:19min/mi5.30mph11:19total1run
    • 5 mile9/02/197:33min/mi7.95mph37:45total2runs
    • Half marathon10/02/197:05min/mi8.47mph1:32:50total2runs
    * All distances are rounded down and times are interpolated.