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Team Coral
Matt
January running report
Miles run this month
two hundred twenty five
Most often run on
Wednesday
Least often run on
Friday
Average run length
9.0miles
Average days run per week
4.3days
Time of day
79%
AM
Average pace
8:47minutes per mile
longest run
43.3miles
on Jan 12
Consecutive days run
- Longest break
- 2days
- Longest streak
- 4days
Personal records
- 1 mile16/01/195:46min/mi10.40mph5:46total2runs
- 2 mile26/01/196:56min/mi8.65mph13:53total4runs
- 5 km26/01/196:45min/mi8.89mph20:58total1run
- 4 mile14/01/198:28min/mi7.08mph33:53total3runs
- 10 km20/01/1910:17min/mi5.84mph1:03:52total1run
- 10 mile23/01/198:12min/mi7.32mph1:21:55total1run
- Half marathon6/01/198:28min/mi7.09mph1:50:55total2runs
* All distances are rounded down and times are interpolated.