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    Team Coral
    Matt

    2019 yearly running report

    Miles run this year

    one thousand six hundred ninety seven

    Most often run on

    Sunday
    Average 14.4 miles
    37 times

    Least often run on

    Friday
    Average 6.6 miles
    17 times

    Average run length

    8.0miles

    Average days run per week

    3.3days

    Time of day

    72%
    AM

    Average pace

    8:25minutes per mile

    longest run

    57.4miles
    on May 25

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Oct 03 — Oct 11
    Longest streak
    7days
    Nov 26 — Dec 02

    Daily stats for the year

     

    Personal records

    • 1 mile27/08/195:15min/mi11.44mph5:15total36runs
    • 2 mile13/07/196:53min/mi8.72mph13:45total10runs
    • 5 km14/09/195:54min/mi10.16mph18:21total16runs
    • 4 mile28/08/196:27min/mi9.31mph25:46total10runs
    • 5 mile18/12/196:47min/mi8.85mph33:54total21runs
    • 10 km30/08/196:33min/mi9.16mph40:41total5runs
    • 10 mile27/03/197:21min/mi8.17mph1:13:26total8runs
    • 20 km1/09/196:37min/mi9.08mph1:22:10total5runs
    • Half marathon1/12/196:43min/mi8.94mph1:27:54total8runs
    • Marathon29/09/196:46min/mi8.86mph2:57:29total5runs
    * All distances are rounded down and times are interpolated.