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    Team Coral
    Matt

    2019 yearly running report

    Miles run this year

    one thousand four hundred seventy six

    Most often run on

    Sunday
    Average 15.1 miles
    31 times

    Least often run on

    Friday
    Average 6.3 miles
    13 times

    Average run length

    8.6miles

    Average days run per week

    3.0days

    Time of day

    74%
    AM

    Average pace

    8:28minutes per mile

    longest run

    57.4miles
    on May 25

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Oct 03 — Oct 11
    Longest streak
    7days
    Nov 07 — Nov 13

    Daily stats for the year

     

    Personal records

    • 1 mile27/08/195:15min/mi11.44mph5:15total23runs
    • 5 km14/09/195:54min/mi10.16mph18:21total12runs
    • 4 mile28/08/196:27min/mi9.31mph25:46total10runs
    • 5 mile9/11/196:55min/mi8.67mph34:36total11runs
    • 10 km30/08/196:33min/mi9.16mph40:41total4runs
    • 10 mile27/03/197:21min/mi8.17mph1:13:26total6runs
    • 20 km1/09/196:37min/mi9.08mph1:22:10total5runs
    • Half marathon16/11/196:45min/mi8.89mph1:28:23total6runs
    • Marathon29/09/196:46min/mi8.86mph2:57:29total5runs
    Last 30 days
    Last 90 days
    * All distances are rounded down and times are interpolated.