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    Team Coral
    Matt

    March running report

    Miles run this month

    one hundred thirty two

    Most often run on

    Wednesday
    Average 9.6 miles
    4 times

    Least often run on

    Friday
    Average 1.4 miles
    1 time

    Average run length

    6.3miles

    Average days run per week

    4.1days

    Time of day

    50%
    AM

    Average pace

    8:59minutes per mile

    longest run

    20.3miles
    on Mar 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Mar 02 — Mar 04
    Longest streak
    3days
    Mar 24 — Mar 26

    Daily stats for the month

     

    Personal records

    • 1 mile26/03/188:22min/mi7.16mph8:22total5runs
    • 5 km13/03/1811:23min/mi5.27mph35:22total1run
    • 4 mile5/03/189:55min/mi6.05mph39:40total1run
    • 5 mile26/03/188:11min/mi7.33mph40:56total1run
    • 10 mile1/03/1811:16min/mi5.33mph1:52:35total1run
    • Half marathon11/03/187:02min/mi8.52mph1:32:15total1run
    * All distances are rounded down and times are interpolated.