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    Team Coral
    Matt

    February 2018 running report

    Miles run this month

    one hundred twenty five

    Most often run on

    Monday
    Average 6.8 miles
    4 times

    Least often run on

    Friday
    Average 1.9 miles
    1 time

    Average run length

    4.6miles

    Average days run per week

    5.3days

    Time of day

    57%
    PM

    Average pace

    8:38minutes per mile

    longest run

    17.9miles
    on Feb 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 09 — Feb 10
    Longest streak
    6days
    Feb 03 — Feb 08

    Daily stats for the month

     

    Personal records

    • 1 mile7/02/186:10min/mi9.73mph6:10total6runs
    • 2 mile8/02/1810:57min/mi5.48mph21:53total4runs
    • 5 km17/02/186:47min/mi8.85mph21:04total3runs
    • 4 mile12/02/187:37min/mi7.88mph30:27total2runs
    • 5 mile19/02/187:41min/mi7.81mph38:26total2runs
    • 10 km4/02/186:21min/mi9.45mph39:26total2runs
    • 20 km18/02/186:41min/mi8.97mph1:23:07total1run
    * All distances are rounded down and times are interpolated.