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    Team Coral
    Matt

    2018 yearly running report

    Miles run this year

    one thousand five hundred fifteen

    Most often run on

    Wednesday
    Average 8.5 miles
    44 times

    Least often run on

    Friday
    Average 4.9 miles
    20 times

    Average run length

    5.2miles

    Average days run per week

    4.0days

    Time of day

    49%
    PM

    Average pace

    9:11minutes per mile

    longest run

    64.4miles
    on Jul 14

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Aug 02 — Aug 10
    Longest streak
    12days
    Dec 09 — Dec 20

    Daily stats for the year

     

    Personal records

    • 1 mile4/09/185:21min/mi11.21mph5:21total54runs
    • 2 mile27/09/186:46min/mi8.87mph13:31total31runs
    • 5 km6/05/185:50min/mi10.29mph18:07total24runs
    • 4 mile5/09/186:25min/mi9.35mph25:41total25runs
    • 5 mile1/12/186:46min/mi8.86mph33:51total18runs
    • 10 km9/05/186:15min/mi9.61mph38:48total13runs
    • 10 mile29/12/187:31min/mi7.97mph1:15:15total8runs
    • 20 km18/02/186:41min/mi8.97mph1:23:07total4runs
    • Half marathon2/09/186:47min/mi8.85mph1:28:49total5runs
    • Marathon21/10/187:58min/mi7.52mph3:28:55total4runs
    * All distances are rounded down and times are interpolated.