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    Team Coral
    Matt

    2017 yearly running report

    Miles run this year

    six hundred sixty four

    Most often run on

    Monday
    Average 5.2 miles
    22 times

    Least often run on

    Friday
    Average 3.6 miles
    9 times

    Average run length

    3.8miles

    Average days run per week

    3.6days

    Time of day

    62%
    PM

    Average pace

    8:57minutes per mile

    longest run

    15.0miles
    on Oct 29

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Nov 30 — Dec 08
    Longest streak
    12days
    May 28 — Jun 08

    Daily stats for the year

     

    Personal records

    • 1 mile17/07/176:11min/mi9.71mph6:11total49runs
    • 5 km9/12/176:04min/mi9.90mph18:49total16runs
    • 4 mile1/05/176:53min/mi8.71mph27:33total10runs
    • 5 mile25/11/176:25min/mi9.36mph32:04total12runs
    • 10 km21/07/176:56min/mi8.66mph43:04total13runs
    • 10 mile17/09/1710:41min/mi5.62mph1:46:50total1run
    • Half marathon18/11/177:08min/mi8.42mph1:33:23total5runs
    * All distances are rounded down and times are interpolated.