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    Team Coral
    Matt
    All time
    2020
    2019
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    Overall running report

    Miles run overall

    four thousand one hundred ninety three

    Most often run on

    Wednesday
    Average 7.5 miles
    99 times

    Least often run on

    Friday
    Average 5.3 miles
    46 times

    Average run length

    5.8miles

    Average days run per week

    3.7days

    Time of day

    54%
    AM

    Average pace

    8:44minutes per mile

    longest run

    64.4miles
    on Jul 14 2018

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Oct 03 — Oct 11 2019
    Longest streak
    12days
    Dec 09 — Dec 20 2018

    Weekly stats for each year

     

    Personal records

    • 1 mile27/08/195:15min/mi11.44mph5:15total142runs
    • 5 km4/01/205:48min/mi10.35mph18:01total57runs
    • 4 mile5/09/186:25min/mi9.35mph25:41total46runs
    • 5 mile25/11/176:25min/mi9.36mph32:04total57runs
    • 10 km9/05/186:15min/mi9.61mph38:48total32runs
    • 10 mile27/03/197:21min/mi8.17mph1:13:26total18runs
    • 20 km1/09/196:37min/mi9.08mph1:22:10total10runs
    • Half marathon1/12/196:43min/mi8.94mph1:27:54total19runs
    • Marathon29/09/196:46min/mi8.86mph2:57:29total9runs
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.