FriendsClose
Team Blue
Manuel G.
Notable (as of the date of this run)
Nothing notable
Fastest 6 mile runs
- 7:27/mi13/04/19
- 8:10/mi1/06/17
- 8:13/mi5/08/19
- 8:15/mi8/06/17
- 8:19/mi21/08/19
- 8:19/mi23/03/17
- 8:20/mi20/05/17
- 8:20/mi25/05/17
- 8:22/mi16/06/16
- 8:24/mi17/06/17
- 8:25/mi6/04/17
- 8:26/mi9/06/16
- 8:28/mi15/06/18
- 8:28/mi3/06/17
- 8:29/mi6/07/19
- 8:31/mi2/06/16
- 8:31/mi5/09/16
- 8:33/mi20/06/18
- 8:34/mi4/09/17
- 8:35/mi31/01/19
- 8:35/mi25/02/17
- 8:40/mi18/08/16
- 8:42/mi6/01/17
- 8:43/mi31/03/19
- 8:43/mi18/06/18
- 8:43/mi9/11/16
- 8:43/mi20/10/16
- 8:44/mi17/04/18
- 8:45/mi17/03/17
- 8:45/mi9/01/16
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
11 Dec
11 Dec
36 °F
88% rh
11 Dec
Wednesday
Total distance
6.23miles
Elapsed time
1:03:09
Average pace
10:09minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.92mph
Calories
882
Food equivalent
3 pitas & a ton of hummus
Average heart rate
175bpm
106 - 186bpm
Average cadence
161spm
112 - 168spm