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Team Blue
Manuel G.
Notable (as of the date of this run)
- was lowest average heart rate in 6 months
Fastest 0 mile runs
- 7:08/mi24/07/14
- 8:07/mi3/08/14
- 9:48/mi1/01/18
- 10:33/mi1/06/23
- 10:36/mi1/01/20
- 10:45/mi2/09/23
- 10:49/mi8/06/23
- 10:54/mi3/08/23
- 10:55/mi26/07/23
- 11:10/mi23/06/23
- 2:39:24/mi13/04/22
Last 30 days
Last 90 days
Last 180 days
When
Friday
23 Jun
23 Jun
67 °F
80% rh
23 Jun
Friday
Total distance
0.91miles
Elapsed time
10:11
8:28AM - 8:38AM
Average pace
11:10minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.37mph
Calories
126
Food equivalent
A glass of skim milk
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
148bpm
99 - 171bpm
Average cadence
161spm
148 - 166spm