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    Team Blue
    Manuel G.

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 2 mile runs

      • 7:34/mi
        8/11/15
      • 7:50/mi
        20/01/17
      • 8:03/mi
        11/07/14
      • 8:08/mi
        16/12/16
      • 8:27/mi
        23/05/17
      • 8:39/mi
        29/01/20
      • 8:45/mi
        27/06/15
      • 8:50/mi
        20/06/17
      • 8:50/mi
        9/12/16
      • 8:54/mi
        16/10/21
      • 9:02/mi
        20/03/20
      • 9:10/mi
        21/05/18
      • 9:17/mi
        23/01/17
      • 9:18/mi
        29/08/21
      • 9:19/mi
        24/10/16
      • 9:19/mi
        1/03/17
      • 9:20/mi
        12/03/20
      • 9:20/mi
        22/03/14
      • 9:20/mi
        28/04/19
      • 9:21/mi
        7/02/17
      • 9:24/mi
        5/03/17
      • 9:26/mi
        1/02/17
      • 9:27/mi
        6/11/16
      • 9:27/mi
        7/03/17
      • 9:28/mi
        3/02/17
      • 9:31/mi
        10/04/17
      • 9:32/mi
        9/04/17
      • 9:32/mi
        11/09/23
      • 9:34/mi
        19/01/17
      • 9:34/mi
        10/02/17
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Friday
      10 Mar
      49 °F
      63% rh
      44 °F
      10 Mar Friday

      Total distance

      2.76miles

      Elapsed time

      30:00 9:46AM - 10:16AM

      Average pace

      10:53minutes per mile

      Route

      Untersölden
      Germany

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.51mph

      Calories

      413
      840Calories/hour

      Food equivalent

      40 large broiled shrimp
      or something unhealthy...

      Average heart rate

      160bpm
      98 - 178bpm

      Average cadence

      162spm
      84 - 176spm

      Change in speed over route

      Splits