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    Team Blue
    Manuel G.

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 1 mile runs

      • 7:27/mi
        7/07/23
      • 7:44/mi
        13/03/20
      • 8:21/mi
        26/03/14
      • 8:55/mi
        4/01/17
      • 9:08/mi
        24/06/17
      • 9:15/mi
        28/11/16
      • 9:15/mi
        17/08/14
      • 9:20/mi
        11/04/19
      • 9:21/mi
        16/03/20
      • 9:21/mi
        5/10/17
      • 9:25/mi
        15/03/20
      • 9:31/mi
        10/06/19
      • 9:34/mi
        19/03/20
      • 9:35/mi
        5/09/19
      • 9:39/mi
        12/04/19
      • 9:48/mi
        15/02/24
      • 9:50/mi
        10/05/17
      • 9:52/mi
        17/03/20
      • 9:54/mi
        3/01/18
      • 9:57/mi
        31/10/16
      • 9:58/mi
        17/05/17
      • 9:58/mi
        2/01/18
      • 9:59/mi
        20/11/16
      • 10:02/mi
        22/07/17
      • 10:04/mi
        28/06/14
      • 10:07/mi
        6/02/17
      • 10:07/mi
        19/05/17
      • 10:09/mi
        3/04/17
      • 10:10/mi
        26/05/17
      • 10:12/mi
        2/06/17
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Sunday
      15 Jan
      44 °F
      77% rh
      37 °F
      15 Jan Sunday

      Total distance

      1.37miles

      Elapsed time

      15:01 12:58PM - 1:13PM

      Average pace

      10:56minutes per mile

      Route

      Untersölden
      Germany

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.49mph

      Calories

      198
      780Calories/hour

      Food equivalent

      Pint of Guinness
      or something unhealthy...

      Average heart rate

      159bpm
      102 - 183bpm

      Average cadence

      159spm
      128 - 172spm

      Change in speed over route

      Splits