FriendsClose
Team Blue
Manuel G.
Notable (as of the date of this run)
- was before sunrise
Fastest 6 mile runs
- 7:27/mi13/04/19
- 8:10/mi1/06/17
- 8:13/mi5/08/19
- 8:15/mi8/06/17
- 8:19/mi21/08/19
- 8:19/mi23/03/17
- 8:20/mi20/05/17
- 8:20/mi25/05/17
- 8:22/mi16/06/16
- 8:24/mi17/06/17
- 8:25/mi6/04/17
- 8:26/mi9/06/16
- 8:28/mi15/06/18
- 8:28/mi3/06/17
- 8:29/mi6/07/19
- 8:31/mi2/06/16
- 8:31/mi5/09/16
- 8:33/mi20/06/18
- 8:34/mi4/09/17
- 8:35/mi31/01/19
- 8:35/mi25/02/17
- 8:40/mi18/08/16
- 8:42/mi6/01/17
- 8:43/mi31/03/19
- 8:43/mi18/06/18
- 8:43/mi9/11/16
- 8:43/mi20/10/16
- 8:44/mi17/04/18
- 8:45/mi17/03/17
- 8:45/mi9/01/16
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
12 Jan
12 Jan
23 °F
77% rh
12 Jan
Wednesday
Total distance
6.23miles
Elapsed time
1:05:56
Average pace
10:35minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.67mph
Calories
924
Food equivalent
3 pitas & a ton of hummus
Average heart rate
162bpm
94 - 180bpm
Average cadence
160spm
114 - 172spm